Stop Fighting Your Brain.
Start Working With It.
ADHD NovaPlan PRO is a daily command center built specifically for ADHD adults — task board, focus timer, medication tracker, brain dump, dopamine menu, and a built-in AI Advisor that spots your own patterns, all running privately in your browser.
Every ADHD App You've Tried Eventually Gets Abandoned
Not because you failed at it — because most tools weren't built around how ADHD brains actually work. NovaPlan was.
Task Paralysis?
A to-do list with 40 items on it isn't a plan — it's a wall. Nothing gets picked, nothing gets started.
Forgot Your Meds Again?
Inconsistent medication timing is one of the most common — and most fixable — reasons ADHD treatment feels like it "isn't working."
Another Abandoned App?
Most planners are built for neurotypical habits — daily check-ins, streak guilt, and rigid structure that breaks the moment life gets messy.
Blank at the Doctor's Office?
"How's your week been?" — and you genuinely can't remember. No data means no real conversation about what to adjust.
13 Modules. One Login-Free Tool.
Everything is designed around one idea: reduce the friction between "I should" and "I did."
Offline AI Advisor
Ask "when do I focus best?" or "am I taking my meds consistently?" — it reads only your own logged data and answers instantly, with zero internet connection.
New in 2026Brain Dump
Empty your head in seconds — tag, search, and prioritize later. Nothing has to be organized before you're allowed to write it down.
Task Board & Daily Planner
A visual, drag-friendly board plus a time-blocked planner — see your day as blocks of time, not an infinite scrolling list.
Focus Timer & Ambient Sounds
Built-in Pomodoro-style timer with brown noise, binaural beats, rain, and cafe sounds — generated live, no audio files to download.
Dopamine Menu
A ready list of quick, low-effort motivation resets for the moments your brain refuses to start anything.
Medication Tracker
Log doses, see 30-day adherence percentages per medication, and get smart browser reminders at the right time.
Sleep & Energy Tracking
Log sleep and energy across the day — the AI Advisor connects the dots between your rest and your focus for you.
Win Streaks & Gamification
Tiny wins count. A visible streak and lifetime score make consistency feel like progress, not pressure.
Coping Toolkit
Breathing exercises, an overwhelm protocol, and a stim/fidget toolkit for the moments that need more than a task list.
A Closer Look at the Real Dashboard
Every screen below reflects the actual tabs inside the tool — the AI Advisor and the medication tracker.
Feel the Tool Before You Buy It
Three real pieces of ADHD NovaPlan PRO, fully working, right here on the page — no signup, no download.
Liked how that felt? These are 3 of 13 modules inside.
Unlock All 13 Modules — $29 →From Overwhelmed to Organized in 4 Steps
No setup wizard, no forced onboarding quiz. Open it and start using whatever module matches how you feel right now.
Why Pay Monthly When You Can Own It Forever?
Most ADHD apps charge $8–15 every month. Here's what that adds up to compared to one payment.
| Feature | Typical ADHD Subscription App | ADHD NovaPlan PRO |
|---|---|---|
| Pricing | $8–15 / month ($96–180/yr) | $29 one-time, forever |
| Task board + planner | ✓ | ✓ |
| Focus timer + ambient sounds | Often paywalled | ✓ Included |
| Medication adherence tracking | Rarely included | ✓ Included |
| Offline AI Advisor | ✗ Not offered | ✓ Included |
| Data stored | Their cloud server | Only your browser |
| Needs internet after setup | Usually yes | Never |
| Account / login required | Yes | No |
What ADHD Adults Say After a Month
Illustrative feedback from early users of NovaPlan Tools' ADHD suite.
The AI Advisor telling me my energy peaks in the morning sounds obvious, but I'd never actually looked at the data before. I moved my hardest work earlier and it's made a real difference.
I've bought and abandoned four ADHD apps. This is the first one where the brain dump and focus timer are fast enough that I actually reach for it mid-panic instead of after.
The medication adherence percentage alone was worth it — I brought it to my psychiatrist appointment and we actually adjusted my timing based on real numbers instead of my vague memory.
One Tool Replaces the Apps You're Already Paying For
Most ADHD adults end up stitching together 4–6 separate subscriptions. NovaPlan folds all of it into one license.
One Payment. Every Module. Forever.
No feature paywalls, no premium-tier upsell inside the tool. This is the only price.
All 13 modules unlocked from the first open — no trial limits, no locked tabs.
- Dashboard, Brain Dump & Task Board
- Daily Planner — time-blocked scheduling
- Focus Timer + 4 ambient sound modes
- Dopamine Menu for motivation resets
- Medication Tracker + smart reminders
- Sleep & Energy Tracking with charts
- Offline AI Advisor — no API key, ever
- Win Streaks & 30-Day Analytics
- Coping Toolkit with breathing exercises
- 6 color themes + Ultra Premium visual mode
- Free updates — same purchase, future versions
Frequently Asked Questions
Your Best Focus Day is
One Download Away
Stop rebuilding your system from scratch every few months. Log your tasks, meds, and wins in one place — and let the AI Advisor tell you what's actually working.
No subscription · No account · Works 100% offline · 13 modules in one license